Keeping healthy habits like getting enough sleep, eating well, and being physically active can help you cope with stress during the holidays. You can also reduce stress by accepting that you don’t have to do everything or make everything perfect. Relaxing activities like napping, walking, reading, or watching something funny can help you release tension and stress. Holidays are a time to have fun and enjoy yourself with your family and friends, so use these tips to make the most of them when you feel stressed.