{"id":3724,"date":"2019-03-20T17:37:11","date_gmt":"2019-03-20T17:37:11","guid":{"rendered":"http:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/?page_id=3724"},"modified":"2025-06-26T15:38:12","modified_gmt":"2025-06-26T15:38:12","slug":"hwc-wellness-programs","status":"publish","type":"page","link":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/hwc-wellness-programs\/","title":{"rendered":"HWC Wellness Programs"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;HWC Wellness Education Programs&#8221; subhead=&#8221;Services available for employees, retirees, spouses &#038; dependents covered under the District&#8217;s Florida Blue medical plan.&#8221; background_overlay_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.23&#8243; subhead_text_color=&#8221;#e55400&#8243; background_layout=&#8221;light&#8221; custom_padding=&#8221;||26px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; subhead_font=&#8221;|600|||||||&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||48px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-content\/uploads\/2019\/03\/MHO-Wellness-Programs1-wide.png&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;-100px||9px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;3px||7px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.23&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Health and Wellness Center (HWC) patients have access to personalized wellness programming through My Health Onsite. Patients will work one-on-one (telephonically, electronically, or face-to-face) with a member of My Health Onsite&#8217;s wellness team, which includes an onsite Nurse, Registered Dietitian, Nurse Educator, and Health Coach.<\/p>\n<h4><strong><\/strong><\/h4>\n<h4><strong>My Health Onsite&#8217;s Wellness Programs Put Patients in Control of Their Goals!<\/strong><\/h4>\n<p>Each wellness program is tailored to the specific needs and interests of the patient. Once enrolled by their provider, the patient will work one-on-one with their health coach to come up with\u00a0<strong>S<\/strong>pecific,\u00a0<strong>M<\/strong>easureable,\u00a0<strong>A<\/strong>ttainable,\u00a0<strong>R<\/strong>elevant, and\u00a0<strong>T<\/strong>imely (<strong>S.M.A.R.T.<\/strong>) goals. Coaching sessions last approximately 40 minutes each. The time to complete each program will vary, with the exception of the Tobacco Cessation program (6 weeks) and the Group Weight Loss program (12 weeks).<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23&#8243; custom_margin=&#8221;-5px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><b><\/b><\/h3>\n<h3><b>How Do I Get Started?<\/b><\/h3>\n<p>Patients interested in starting a new wellness program may enroll through their My Health Onsite (MHO) Provider.<\/p>\n<p>If you have yet to be established with an MHO provider, a great way to become established is by completing an annual <a href=\"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/index.php\/mho-vital-health-profiles\/\">Vital Health Profile (VHP)<\/a>. During the VHP Physical, your provider can refer you into the wellness program based on your test results and interests.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Virtual Seminars&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x3f;||divi||400&#8243; icon_color=&#8221;#a30000&#8243; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h2&#8243; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; custom_margin=&#8221;-27px||3px|||&#8221; header_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Click the button below to view the available upcoming wellness education seminars via WebEx.<\/p>\n<p style=\"text-align: center;\"><em>(Information on how to join these classes is available through the button below!)<\/em><\/p>\n<p>[\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/www.myhealthonsite.com\/wellness-videos&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Available WebEx Videos&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.23&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#E02B20&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||10px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23&#8243; custom_margin=&#8221;-50px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.23&#8243; custom_margin=&#8221;-37px||1px|||&#8221; custom_padding=&#8221;5px||3px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"1287\" height=\"546\" src=\"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-content\/uploads\/2021\/12\/vip.jpg\" alt=\"\" class=\"size-medium alignnone\" \/><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health and Wellness Center (HWC) patients have access to personalized wellness programming through My Health Onsite. Patients will work one-on-one (telephonically, electronically, or face-to-face) with a member of My Health Onsite&#8217;s wellness team, which includes an onsite Nurse, Registered Dietitian, Nurse Educator, and Health Coach. My Health Onsite&#8217;s Wellness Programs Put Patients in Control of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3724","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-json\/wp\/v2\/pages\/3724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-json\/wp\/v2\/comments?post=3724"}],"version-history":[{"count":60,"href":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-json\/wp\/v2\/pages\/3724\/revisions"}],"predecessor-version":[{"id":12773,"href":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-json\/wp\/v2\/pages\/3724\/revisions\/12773"}],"wp:attachment":[{"href":"https:\/\/connectplus.pasco.k12.fl.us\/do\/gohealthy\/wp-json\/wp\/v2\/media?parent=3724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}