Eating for Stress Management

Eating for Stress Management

Eating for Stress Management Healthy eating may not help you get rid of stress, but it can help you cope. Eating plenty of fruits, vegetables, lean proteins, and whole grains will help you stay focused and feel balanced throughout the day. Conversely, processed foods...
NSBW revving up enthusiam!

NSBW revving up enthusiam!

This year National School Breakfast Week was a resounding success. With visits from superheroes such as Batman and Spiderman at Anclote and Rodney B. Cox  Elementary    to NFL Quarterback Josh Johnson at Quail Hollow Elementary. “Start Your...
Lots 2 Love during NSLW

Lots 2 Love during NSLW

National School Lunch Week is a week long celebration established in 1962 by President John F. Kennedy. During NSLW school cafeterias celebrate with decorations, special menus and events to spread the message to parents and students that we are serving healthy,...
  World Smile Day!

  World Smile Day!

Friday, October 5 – World Smile Day Sometimes all it takes to make the day better is a smile!  World Smile Day encourages us to take action to bring a few more smiles into the world.  World Smile Day is celebrated on the first Friday in the month...
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