{"id":749,"date":"2019-08-07T12:20:36","date_gmt":"2019-08-07T12:20:36","guid":{"rendered":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/?p=749"},"modified":"2019-08-07T16:21:52","modified_gmt":"2019-08-07T16:21:52","slug":"first-after-school-rehearsal","status":"publish","type":"post","link":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/?p=749","title":{"rendered":"First after school Rehearsal"},"content":{"rendered":"<p>Friday 8\/16 from 2pm-5pm<\/p>\n<p>Our first home football game is only A WEEK AWAY (Aug 23) your attendance is of vital importance!!! Make sure to eat breakfast and lunch and stay well hydrated.  <\/p>\n<p>What to bring for rehearsal:<br \/>\n\u2022\tWATER COOLER<br \/>\n\u2022\tFruit to replenish energy levels during our breaks<br \/>\n\u2022\tSun screen SPF 1000<br \/>\n\u2022\tInsect repellent<br \/>\n\u2022\tComfortable broken-in pair of TENNIS SHOES! NO SANDALS OR FLIP FLOPS<br \/>\n\u2022\tComfortable, lose fitting clothing AVOID JEANS<br \/>\n\u2022\tHat for outdoor rehearsal <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friday 8\/16 from 2pm-5pm Our first home football game is only A WEEK AWAY (Aug 23) your attendance is of vital importance!!! Make sure to eat breakfast and lunch and stay well hydrated. What to bring for rehearsal: \u2022 WATER COOLER \u2022 Fruit to replenish energy levels during our breaks \u2022 Sun screen SPF 1000 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=\/wp\/v2\/posts\/749"}],"collection":[{"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=749"}],"version-history":[{"count":4,"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=\/wp\/v2\/posts\/749\/revisions"}],"predecessor-version":[{"id":930,"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=\/wp\/v2\/posts\/749\/revisions\/930"}],"wp:attachment":[{"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/connectplus.pasco.k12.fl.us\/hhs\/band\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}